Skin care tips
A simple body-care routine you will actually keep
A good routine is one you can keep up. This one takes about five minutes.
Cleanse
Use a gentle wash or soap. Very hot water can dry skin out, so warm is better.
Polish (a few times a week)
Swap your wash for a scrub two or three times a week to smooth rough areas such as elbows, knees and heels.
Moisturise
Apply lotion or body oil within a few minutes of drying off. Pay extra attention to dry spots.
Daily sun protection
Protect exposed skin with sunscreen, especially if you use exfoliating products, since freshly polished skin can be more sensitive to the sun.
This article is general information, not medical advice. If you have a skin condition, are pregnant or nursing, or have concerns, speak with a healthcare professional.